The short answer
Three conditions have to be met together for a sin to be mortal (CCC 1857):
- Grave matter — the thing done is seriously wrong in itself.
- Full knowledge — you knew it was seriously wrong when you did it.
- Deliberate consent — you chose it freely, with sufficient reflection.
If any one of the three is missing, the sin is venial. Not harmless, but venial.
That sounds mechanical, and it is deliberately so. The three conditions exist to stop two errors at once: the person who treats everything as catastrophic, and the person who treats nothing as serious.
Why it is not a scale
The temptation is to read this as a ranking — small sins, medium sins, large sins. The Catechism describes something different. Mortal sin "destroys charity in the heart"; venial sin "allows charity to subsist, even though it offends and wounds it" (CCC 1855). The question is not how far along a line you have moved but whether love is still there.
That is why the consequences differ in kind, not in degree. Someone conscious of grave sin is to receive sacramental absolution before going to Communion (CCC 1457). Venial sin carries no such requirement, and is forgiven in many ways — prayer, the Mass, works of mercy, contrition.
Knowledge and consent: where most cases actually live
Grave matter is usually the easiest of the three to establish. The other two are where real life happens, and the Catechism is unusually generous here.
"Unintentional ignorance can diminish or even remove the imputability of a grave offence" (CCC 1860). So can the force of habit, so can fear, so can an impulse that overruns the will before deliberation gets a chance. None of this is a loophole; it is an honest description of how people act. A man who lies awake at three in the morning and gives in to something he has fought for years is not in the same position as a man who plans it on Tuesday for Friday.
This has one practical consequence worth stating plainly: the honest answer to "was that mortal?" is often "I do not know." You are allowed to bring that sentence into the confessional exactly as it stands.
What the Church asks you to do
- Grave sins are to be confessed according to kind and number, as far as you are aware of them after a careful examination of conscience (can. 988 §1; CCC 1456). What genuinely does not come to mind is forgiven with the absolution.
- At least once a year, anyone conscious of grave sin is to confess (CCC 1457; can. 989).
- Confessing venial sins is not obligatory but strongly recommended (CCC 1458).
Notice what is not on the list: no requirement to classify your sins correctly before you arrive. The classification is the confessor's work, not the penitent's homework.
Where this goes wrong
Two failures are common, and they pull in opposite directions.
The first is shrinking the category until nothing qualifies. If everything is a weakness, a wound, a matter of circumstances, then nothing is ever named, and the sacrament becomes decorative.
The second is inflating it until everything qualifies. This is far more painful and far more common among people who pray seriously. Every irritated word becomes a possible mortal sin, every uncertain case has to be resolved before Communion, and the examination of conscience turns into an interrogation that never ends. That is not a delicate conscience — it is scrupulosity, and the remedy is not more analysis but obedience to one confessor.
If your evening review regularly leaves you frightened rather than clear, treat that as information about the review, not about your soul.
The daily view
Ignatius puts the examination of conscience at the end of each day, not as a tribunal but as a look back in God's light — and the daily form is meant to see the good as well as the failure. For the distinction above, that daily habit does something a single examination before confession cannot: over three weeks it shows you which of your falls are a pattern with a run-up, and which were genuinely an accident. Patterns can be worked on. Isolated incidents can only be regretted.
That is what Lumen is built for: the seven steps every evening, the Particular Examen for the one point you are actually working on, and a journal that stays encrypted on your own device — no account, no server, and no AI reading along.